Feeling healthy made simple.
I am here to make it easy.
I specialize in tailored to your needs health consultations
& DIY online masterclasses.
ON YOUR WAY TO HEALING
Courses
Enema Masterclass
Enemas are a great way to lower toxicity, restore the microbiome, rebuild the digestive tract, and nervous and immune systems, as well as balance hormonal and emotional health. Within this comprehensive enema course, you will learn all you need to know about various types of enemas, including coffee enemas. As well as what to buy, how to perform enemas and how to deal with the most common challenges. This course is perfect for those who are looking to improve their health and well-being, and who want to learn how to perform enemas safely and effectively.
Liver flush
Liver flush is an amazingly effective way to cleanse and detoxify the liver, get rid of gallstones, reduce toxicity, increase energy levels and improve overall health. The Liver Flush Masterclass is the perfect guide to help you perform it safely and effectively. This comprehensive course covers everything you need to know about liver flush preparation, step-by-step instructions on how to perform the liver flush, and practical solutions to some of the problems you may come across. This course is perfect for anyone who wants to improve their health and well-being.
No Plant GAPS
Animal based diet is a perfect way to rebuild and seal the most damaged gut lining, restore the detoxification system and bring the health back. Within this comprehensive No Plant GAPS course, you will learn all you need to know about animal foods’ healing benefits and how to fulfill all nutritional needs. As well as how to transition and follow No Plant GAPS/carnivore diet and how to deal with the most common challenges. This course is perfect for those who are looking to improve their severely damaged health, and who want to follow a carnivore diet safely and effectively.
ABOUT ME
Monika Holland CGC, NT
Hello gorgeous!
I'm Monika, and I'm all about helping you transform your health from merely surviving to truly thriving
As a certified GAPS Coach and Nutritional Therapist, I’m here to give you the tools you need to take your health to the next level and become the healthiest version of yourself. Get ready to feel unstoppable!
I’m on a mission to help you on the path to better health and get you feeling like the superhero you are!
Say goodbye to feeling sick and tired, and say hello to a healthier, happier you!
“If it weren’t for Monika, I’d be still overwhelmed and making excuses for why I hadn’t started the GAPS protocol”
Caroline, USA
Ready to turbocharge your health & start thriving?
I believe that you deserve to have a healthy body and a happy mind. I believe that healing is contagious. I also believe that by healing your body and mind you help others to heal. The world desperately needs you to be healthy. That’s why I want to help you to get there asap, so you can make the world a healthier place and create the vibrant and thriving life you love.
Here is what I do:
01.
The one-on-one solutions
Are you fed up with feeling “blah” and want to get your health back on track? With my practical tips and bio-individual advice, you’ll get the information you need to restore your gut health, rebuild your microbiome and achieve optimal wellness. Plus, you’ll have me as your personal partner in crime to turn to when things get tough.
Let’s go!
02.
Designed -for-you-online training
Struggling to get your health back on track, but don’t need hands-on help? Check out our comprehensive online training sessions! Packed with plenty of practical information and solutions, they’ll make you feel better in no time. Get ready to restore your health and be back in tip-top shape! blablalbla Are you ready to transform your health?
03.
Exclusive Membership
Are you ready to unlock optimal health? Welcome to our exclusive membership site! Led by Monika Holland CGC, CNT, dive into meticulously crafted protocols, invaluable tips, and member-only discounts. Gain access to educational content, discounted premium courses, and expert interviews to navigate your health journey seamlessly. Enroll now and automatically access all online courses included in this membership, each valued at $99 to $199 individually.
04.
Partnerships
Are you looking to add some serious sizzle to your upcoming event? I’m your girl! With years of experience and expertise in gut health and wellbeing, I’m ready to spice up your conference, podcast, hen night, family or corporate gathering with engaging, informative talks that will leave your audience feeling educated and empowered. So, don’t wait any longer – let’s get the party started!
“Monika, I just wanted to tell you that I am very grateful for your help. It is really a godsend. “
James, USA
Testimonials
What people say
I wish I have discovered this amazing course sooner. Despite the fact I was doing coffee enemas for a long time this course gave so much information, It starts with the detox path opening explanation and how to support the detox path opening, etc. Monika is introducing many other enemas types and explains the benefits, she is talking about parasites, poops, showing many “how to videos”, explaining how to troubleshoot and when body is screaming for help and when to push through, now to solve the electrolytes (i harmed myself with potassium supplementation before), how to solve the symptoms which I had and much more. there is as well one hours of Q&A with Becky. This gave me anormous amount of information, practical videos and advices how to do it better, despite the fact I thought I was experience on this topic. I would like to recommend it to you mainly if you feel any discomfort with enemas or if you want to understand your body.
Jana, Czech Republic
Thank you for all you’ve shared with me during our time together, Monika❣️ You truly have been the most helpful health coach/nutritionist I have EVER met. Your insight and wisdom has helped me tremendously. I am so impressed with your knowledge and the way you easily convey it. I’m excited to continue my health journey knowing full healing awaits me…and that I am heading into my best health ever! I’m truly grateful 🥰
Victoria, USA