For decades, low-cholesterol diets have been recommended as a way to improve heart health and reduce the risk of heart disease. That was caused by questionable research run by Ancel Keys in 1953. Ancel Keys…
Posts Taggedcholesterol
Take Control of Your Health with These 8 Cholesterol-Packed Foods
Cholesterol is a vital substance that is necessary for many functions in the body, including the production of hormones and the formation of cell membranes. Despite its importance, cholesterol has often been portrayed as harmful…
Why Cholesterol May Be Your Best Medicine
Cholesterol is a vital substance that is produced naturally by the liver and is essential for many functions in the body, including the formation of cell membranes and the production of hormones. Despite this, cholesterol…