According to Dr Natasha Campbell-McBride, the connective tissue in our bodies plays a crucial role in our overall health and well-being. Comprised of collagen, elastin, and other tough proteins, it serves as the foundation that…
Posts Taggedcarnivore
The story behind No Plant GAPS protocol
This blog is part of a series on the GAPS diet and No Plant GAPS. I had the pleasure of spending time with Dr. Natasha Campbell-McBride, learning directly from her expertise. The information shared in…
Why meat stock triggers detox?
Meat stock, particularly when made from meaty bones, joints, and connective tissues, is rich in amino acids, minerals, and other nutrients that support the body’s natural detoxification processes. Here’s an explanation of how consuming meat…
Navigating Histamine Levels in Meat Stock
There is a considerable amount of misinformation surrounding the GAPS diet and histamine issues. One common misconception is that the diet itself is high in histamine. While it’s true that some foods within the GAPS…
Unlocking the Health Benefits of Egg Membranes: A Nutrient-Rich Powerhouse
When it comes to eggs, most of us are familiar with the classic white and yolk. But did you know that there’s another part of the egg that’s often overlooked but packed with nutritional goodness?…