The GAPS protocol is a ground-breaking healing protocol that can effectively seal your leaky gut and transform your life! Developed by the renowned Dr. Natasha Campbell-McBride, the Gut And Psychology Syndrome (GAPS) and Gut And…
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Step-by-Step Guidelines for Implementing the GAPS Diet
The GAPS (Gut and Psychology Syndrome) diet is designed to heal the gut lining, improve digestion, and support mental and physical health. Below is a structured, step-by-step approach to implementing GAPS, particularly for beginners. 1….