The GAPS (Gut and Psychology Syndrome) protocol, developed by Dr. Natasha Campbell-McBride, has gained recognition for its potential to improve gut health and overall well-being. While many individuals have experienced positive results on the GAPS…
Posts TaggedGAPS
The full spectrum of the GAPS Diet
The GAPS Diet is an innovative nutritional strategy, created by the ingenious Dr. Natasha Campbell-McBride, to help thousands of people on their journey to better health. After extensive clinical research and testing, the diet has…
Who can benefit from the GAPS diet?
The GAPS protocol is a powerful way to address the most common health issues. From digestive issues to mental health, GAPS covers it all! Got digestion woes? GAPS is the answer. Need to improve your…
What is the GAPS protocol?
The GAPS protocol is a ground-breaking healing protocol that can effectively seal your leaky gut and transform your life! Developed by the renowned Dr. Natasha Campbell-McBride, the Gut And Psychology Syndrome (GAPS) and Gut And…
What is Gut and Psychology/Physiology Syndrome?
Gut-Brain connection? You bet! GAPS is a real thing, one that Dr. Natasha Campbell-McBride, MD, MMedSci (neurology), MMedSci (human nutrition) discovered after working with hundreds of children and adults with neurological and psychiatric conditions. Everything…
What to Do If You’ve “Tried It All”: A Guide to Deeper Healing
You’ve been diligently following the GAPS diet for a year or two, hoping for significant improvements in your health. Yet, despite your efforts, you’re not seeing the results you desire. It’s frustrating, disheartening even, but…
Meat stock on No Plant GAPS
Meat stock is one of the most important food on No Plant GAPS. Actually, No Plant GAPS doesn’t exist witout it. So why is it so important? Many people in the world have very damaged…
Why meat stock triggers detox?
Meat stock, particularly when made from meaty bones, joints, and connective tissues, is rich in amino acids, minerals, and other nutrients that support the body’s natural detoxification processes. Here’s an explanation of how consuming meat…
The Healing Power of Kefir: A Probiotic Superstar
Kefir, a fermented dairy beverage, has been consumed for centuries due to its exceptional health benefits. Packed with probiotics and a myriad of nutrients, kefir is renowned for supporting digestive health, boosting immunity, and promoting…
Navigating Morning Sickness: Practical Solutions for Expectant Mothers”
Congratulations on your pregnancy! If you’re experiencing morning sickness, you’re not alone. Here’s what you can do to alleviate those unpleasant symptoms: Address Magnesium Deficiency Magnesium plays a key role in hormone regulation and muscle…