The creation of the No Plant GAPS protocol stemmed from a desperate search for answers by a group of mothers whose children suffered from FPIES (Food Protein-Induced Enterocolitis Syndrome), an exceptionally rare condition. About a…
Posts Published byMonika Holland
What is Gut and Psychology/Physiology Syndrome?
Gut-Brain connection? You bet! GAPS is a real thing, one that Dr. Natasha Campbell-McBride, MD, MMedSci (neurology), MMedSci (human nutrition) discovered after working with hundreds of children and adults with neurological and psychiatric conditions. Everything…
What to Do If You’ve “Tried It All”: A Guide to Deeper Healing
You’ve been diligently following the GAPS diet for a year or two, hoping for significant improvements in your health. Yet, despite your efforts, you’re not seeing the results you desire. It’s frustrating, disheartening even, but…
Meat stock on No Plant GAPS
Meat stock is one of the most important food on No Plant GAPS. Actually, No Plant GAPS doesn’t exist witout it. So why is it so important? Many people in the world have very damaged…
Do Coffee Enemas Really Have to Be Done on the Right Side?
It hurts when I do a coffee enema on the right side, but I feel better when I do it on the left side Do Coffee Enemas Really Have to Be Done on the Right…
The Miraculous Benefits of Castor Oil: A Comprehensive Guide to Healing
Castor oil, derived from the seeds of the castor plant (Ricinus communis), has been treasured for centuries for its remarkable healing properties. Packed with essential nutrients and compounds, castor oil offers a wide array of…
Why Meat Stock Matters: Understanding the Importance of Collagen
According to Dr Natasha Campbell-McBride, the connective tissue in our bodies plays a crucial role in our overall health and well-being. Comprised of collagen, elastin, and other tough proteins, it serves as the foundation that…
Nourish Your Gut with Fermented Foods and Feel the Difference!
Nourish Your Gut with Fermented Foods and Feel the Difference! Craving more life force, superior digestion, and a smarter mind that can slay any crossword? Fermented foods can be your secret weapon! Traditional fermentation processes…
Animal Fats on the GAPS Diet
Animal fat is a cornerstone of the GAPS diet, providing essential nutrients, energy, and support for healing. Let’s explore the different types of animal fat, how to incorporate them into your diet, and practical tips…
Why do I react to supplements?
In the quest for optimal health and wellness, many of us turn to supplements to bridge nutritional gaps, support specific health goals, or address deficiencies. However, what happens when our bodies react negatively to these…