Liver is often praised as one of the most nutrient-dense superfoods on the planet—and rightly so. It’s packed with vital nutrients like B vitamins, vitamin A, iron, copper, and other nutrients that your body desperately…
Browsing CategoryCarnivore
Decoding No Plant GAPS: A Comprehensive Exploration of Plant Inclusion
Is No Plant GAPS truly a plant-free protocol? The answer, like the protocol itself, is nuanced. Dr. Natasha Campbell-McBride’s standard No Plant GAPS allows for a limited inclusion of plant matter, specifically in the form…
Unveiling the Healing Power of Raw Colostrum: Why Fermentation is Key for GAPStars
In the world of natural healing, few substances possess the nutritional prowess and therapeutic potential of raw colostrum. Often hailed as nature’s first food, colostrum is a potent elixir packed with a myriad of health…
Power Up Your Health and Healing with Organ Meats: The Nutrient-Dense Superfoods You Need to Try!
Hello there, fellow health enthusiasts! Are you looking for a way to take your health and healing to the next level? Then it might be time to give organ meats a try! Yes, you read…
No Plant GAPS and microbiome
Have you ever wondered how the No Plant GAPS protocol helps restore the microbiome? How does it happen without consuming plant matter? The No Plant GAPS protocol, developed by Dr. Natasha Campbell-McBride, focuses on eliminating…
The beef dilemma: Why it is (sometimes) problematic on the No Plant GAPS diet
Embarking on the path to better health often leads people to experiment with different dietary approaches. The carnivore diet has gained traction, offering healing benefits for many through a generous consumption of steaks. However, for…
The Healing Power of the No Plant GAPS: A Panacea for the Most Damaged Guts
For those who have tried “everything”, various diets, various healing protocols with no luck, and for those with the most damaged guts and autoimmunity, No Plant GAPS brings some hope. Designed by Dr. Natasha Campbell-McBride,…
The Spectrum of Meats Recommended on the No Plant GAPS Diet
In the realm of the No Plant GAPS diet, where the focus is on healing damaged digestive systems, the variety of meats allowed is vast and includes an array of options that span the skies,…
Experience Optimal Health with an Animal-Based Diet!
The carnivore/animal based diet is becoming increasingly popular as more people are seeking out different ways to improve their health. This type of diet consists of eating only animal products, such as meat, fish, eggs…
Meat stock on No Plant GAPS
Meat stock is one of the most important food on No Plant GAPS. Actually, No Plant GAPS doesn’t exist witout it. So why is it so important? Many people in the world have very damaged…