The connection between oxalates and antibiotics centers around how antibiotics can impact the gut microbiome, potentially leading to increased oxalate absorption and contributing to conditions like oxalate buildup or hyperoxaluria (excess oxalate in the urine). Here’s a breakdown of the connection:…
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Why I Don’t Juice Celery: Understanding the Oxalate Content and Juicing Process
If you’ve been following health trends or are simply looking for a nutritious beverage, celery juice has likely made its way into your routine or your social media feed. With claims of improved digestion, detoxification,…
Coffee Enemas and Oxalates: Detox Support or Hidden Challenge?
The connection between oxalates and coffee enemas involves how coffee, which contains moderate levels of oxalates, interacts with the detoxification process and the liver’s function. While coffee enemas are often used as a detox method, particularly for…
Oxalates and Vitamin C: Understanding the Connection and Risks
When it comes to nutritional health, vitamin C is often touted for its essential role in supporting the immune system, skin health, and antioxidant function. However, for those who are sensitive to oxalates, a naturally…
Oxalates and the GAPS diet
The Risks of Eating High-Oxalate Plants If you’re on the GAPS diet or just trying to improve your gut health, oxalates are something you’ll want to understand. These naturally occurring compounds are found in loads…
Unpacking Dr. Brooke Goldner’s Protocol for Lupus: A Critical Look at Plant-Based Healing and the Oxalate Dilemma
Managing autoimmune conditions like lupus can be a complex journey, and dietary choices play a significant role in either aiding or hindering healing. Dr. Brooke Goldner’s “Goodbye Lupus Protocol” has gained popularity as a plant-based…